Just Breathe…
Breathing, do you really every think about it? I didn't. Not until I couldn't, while I exercised. It sucks to...
Breathing, do you really every think about it? I didn't. Not until I couldn't, while I exercised. It sucks to...
Over the last few weeks, I have realized I am breathing harder then I should be while running. After...
It's Day 18 of my training.. and I can barely walk. On Tuesday, I did 3 workouts. 5: 30 am...
Since Instagram is my daughters favorite app and it's rising as popular social media, as evidence from this latest article...
Loved this. Thought I'd share! 10 Motivational Quotes for Running to Keep You Inspired
I really wish some days I had an extra hour in the day for my workouts. They would a magical...
Day 9 of Ironman training Seriously, not kicking it. I had a rough swim morning. I am not kicking my...
One week down! I felt good about my first week. Love my ironman trainer Nichole from TriLivingIt. She's awesome. She's...
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