Conquering the 70.3 Ironman Training Weekend!
I DID IT! I did the 70.3 Ironman St. George course "training" this weekend. The actual event is May 4,...
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Latest News
Milestone #1 – Half Ironman Test Training
Holy crap! Big milestone this weekend. My first training weekend in St. George for the 70.3 Ironman May 4, 2013....
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I ate Broccoli & only 16 more weeks….
I ate broccoli and didn't die. I know for the average person the fact that I am 36 years...
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Me… A Sponsored Athlete
I just got some exciting news today! I was chosen as an Ambassador for Wonder Women Races in 2013. Dear Meagan,...
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Confessions & Impressions: The spinach & blueberry smoothie
Look what I've been eating!! Some people call them Super Foods. I "call" them super yucky. BUT I have been...
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36 Years: The Secret Sauce
I am 36 today. At least it's 40... not yet! Even with all the beautiful photos we put up Facebook...
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Day 14: My Clients
You may or may not know, I own a publishing company with my partner Karen. We have published hundreds of...
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Day 12: My Trainers
Deciding to hire a trainer is like buying a house. You kind of know what you want, but there is...
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Day 11: Our Military
I am so grateful for our military. On this veteran's day, I am thankful that men and women who leave their...
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Day 10# My Extended Family
As a follow up to Day 9's post, I kicked some butt this morning on my 2 hour bike ride!...
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