Just Breathe…
Breathing, do you really every think about it? I didn't. Not until I couldn't, while I exercised. It sucks to...
Read moreBreathing, do you really every think about it? I didn't. Not until I couldn't, while I exercised. It sucks to...
Read moreOver the last few weeks, I have realized I am breathing harder then I should be while running. After...
Read moreIt's Day 18 of my training.. and I can barely walk. On Tuesday, I did 3 workouts. 5: 30 am...
Read moreSince Instagram is my daughters favorite app and it's rising as popular social media, as evidence from this latest article...
Read moreLoved this. Thought I'd share! 10 Motivational Quotes for Running to Keep You Inspired
Read moreI really wish some days I had an extra hour in the day for my workouts. They would a magical...
Read moreDay 9 of Ironman training Seriously, not kicking it. I had a rough swim morning. I am not kicking my...
Read moreOne week down! I felt good about my first week. Love my ironman trainer Nichole from TriLivingIt. She's awesome. She's...
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